Family Medicine Los Angeles Medical Center - Wellness

Welcome to Our Wellness Program

Our family medicine residency program is committed to the well-being and holistic development of our residents. Medical training is a uniquely demanding time; our wellness program aims to support you throughout your journey. Led by experienced faculty and supported by resident leaders, our program aims to nurture your physical, mental, and emotional health.

Wellness Program Features

Monthly Wellness Lunch Talks
Our wellness program includes monthly wellness lunch talks. These sessions provide residents with the opportunity to learn about various wellness topics, participate in low stakes, fun activities and share experiences with peers. Like our other lectures, lunch is provided, making it a relaxed and informal setting to discuss important aspects of well-being.

Quarterly Wellness Afternoon Education Sessions
Four times a year, we host wellness afternoon education sessions. These half-day events are designed to delve deeper into wellness topics, offering interactive workshops and activities that promote self-care, stress management, and overall wellness. Residents help select the topics that interest them most each year.

After-Hours Field Trips and Gatherings
To build camaraderie and provide a break from the rigors of residency, our program organizes optional after-hours field trips and gatherings such as group exercise classes.

Resident Retreats
To provide residents with a much-needed opportunity for relaxation and connection, our program hosts resident retreats twice a year. These retreats are planned by our dedicated retreat chiefs and offer a casual and supportive environment.

Wellness Days for Routine Medical Appointments
Recognizing the importance of maintaining personal health, our program leadership has secured several wellness days per year for residents. These days are specifically designated for scheduling routine medical appointments, ensuring that residents can prioritize their health without compromising their training responsibilities.

Resident Wellness Chiefs
In addition to our faculty-run wellness program, 1-2 residents each year serve as wellness chiefs. These resident leaders play a crucial role in organizing additional resources and programming tailored to the needs of their peers. Their initiatives complement the existing wellness activities and provide a peer-supported approach to resident well-being.

Meet Dr. YDeen

Dr. YDeen is an alumna of our residency program and currently serves as our dedicated wellness faculty. With a passion for resident well-being, Dr. YDeen collaborates with residents to create informative and restorative wellness sessions. Additionally, she functions as the wellness liaison between the Permanente Medical Group wellness team and Graduate Medical Education, ensuring that residents have access to a wide range of wellness resources and initiatives.

Join Us in Promoting Wellness
We welcome you to join us in our commitment to wellness and look forward to supporting you on your journey to becoming a well-rounded and resilient physician.